Inspire Retreat

The Mainstay Foundation presents an immersive retreat designed to deepen faith, foster personal growth, and connect participants with timeless Islamic principles. Over the course of this spiritual journey, attendees will engage in acts of worship, thought-provoking discussions, and moments of reflection. This retreat integrates spiritual teachings, contemplative free time, and sessions focused on self-development, drawing inspiration from the lives of the Prophets, Imams, and key Islamic values. By the end of the retreat, attendees will leave spiritually rejuvenated, equipped with actionable insights, and ready to embark on a continued journey of self-discovery and divine connection. Deeper Spiritual Connection Strengthened [...]

Branding Yourself OVERVIEW Ready to stand out in a crowded world? Do you have a a personal brand that leaves a lasting impression? Does the image you project reflect your actual mindset? Imagine walking into any room with confidence, knowing your brand speaks for you.  This is more than just a workshop—it’s a step toward crafting the life and career you’ve always envisioned. In today’s competitive landscape, your brand is your calling card. Whether you’re looking to network more effectively, step into leadership roles, or simply understand how to position yourself in your field, this retreat offers the strategies and [...]

Discover Your Superpower Harnessing your Strengths through Self-Awareness (using MBTI) OVERVIEW This is a high energy, interactive workshop that aims to increase self-awareness and improve communication skills of participants by using the Myers-Briggs Type Indicator (MBTI) framework. The participants will undertake a series of exercises and discussions designed to help them tap into their unique, God-given strengths. Participants will be guided on a journey of self-discovery to recognize and embrace their inherent strengths to improve their ability in connecting and communicating effectively with others. LEARNING OBJECTIVES Increase Performance: Individuals will gain insights into their own strengths and weaknesses, allowing them [...]

Attendees will delve into practical strategies for understanding, managing, and harnessing their emotions as powerful tools for growth. Through dynamic exercises, real-world scenarios, and interactive discussions, participants will refine their communication styles, learning to convey thoughts and emotions with clarity, empathy, and authenticity. The retreat is designed for serious and dedicated individuals that are striving for self betterment and empowerment to be active members in their communities. Inayat Moledina is an experienced Leadership Development Facilitator and regularly runs high energy, interactive workshops on various topics including personality types, conflict management and communication skills. He is fascinated by human [...]

A leadership development program targeting university/college students and young professionals. The retreat aims to empower leaders in our community by providing training in emotional intelligence, communication, self-awareness, and other professional skills. The retreat is designed for serious and dedicated individuals that are striving for self betterment and empowerment to be active members in their communities. Inayat Moledina is an experienced Leadership Development Facilitator and regularly runs high energy, interactive workshops on various topics including personality types, conflict management and communication skills. He is fascinated by human development and getting the best out of people. He has run many [...]