2025 – Semester 2

"Supporting Loved Ones: Navigating Mental Illness in the Family" is a class designed to provide valuable insights and practical strategies for managing the challenges that come with having a family member dealing with mental illness. It focuses on equipping individuals with tools to better support their loved ones while maintaining personal well-being. In this course, participants will learn how to recognize and understand different mental health conditions, how to offer emotional support, and how to set boundaries in a healthy way. The course will also cover coping mechanisms for managing stress and maintaining resilience in the face of challenges. [...]

This offering explores the heart as a spiritual sanctuary that can be influenced by both divine and evil forces. It examines how negative thoughts and Satanic whispers can impact decision-making, leading individuals away from the light. By understanding the dynamics of these influences, the class provides insights on how to safeguard the heart and maintain a connection with God. Participants will learn practical methods to protect their hearts from negative whispers and temptations, including supplication, remembrance, and self-awareness. The class emphasizes the importance of God-consciousness in resisting the pull of harmful thoughts and staying steadfast in one’s spiritual path, helping [...]

From Chaos to Calm is a class focused on empowering individuals to manage anxiety, regulate their emotions, and develop the skills needed to cope with stress in healthy ways. This course combines practical techniques with emotional support to guide participants through challenging moments, helping them gain a sense of calm amidst the chaos of daily life. It’s an opportunity to understand and address the underlying causes of anxiety while fostering emotional resilience and self-confidence. In this class, participants will learn how to identify the root causes of anxiety and explore effective strategies for emotional regulation. You’ll discover coping mechanisms [...]

Session #1 The Meaning of the month of Ramadan - Teaching the concept of fasting, patience,and blessings. Session #2 Acts of Worship in the month of Ramadan - Focusing on prayer, Quran recitation, and giving charity. Session #3 The Nights of Destiny - Explain the importance of the Nights of Destiny and the Holy Quran. Session #4 Celebration of Eid - Reflect on the month of Ramadan and the joy of Eid. Session #1 The Purpose of Fasting - Understand the spiritual and physical benefits of fasting. Session#2 Building Good Habits - Emphasize self-control, charity, and kindness. Session #3 [...]