Understanding Performance
Yousif Makki2024-02-13T12:01:24-05:00This class will teach you how to move out of your comfort zone and overcome challenges at the highest level. You will begin to understand the techniques necessary to avoid comfort, take risks, and conquer your goals. What “flow” is and the importance of maintaining the flow Why confidence is necessary when staying in the flow How anxiety, apathy, and boredom occur when trying to conquer a challenge How to balance challenge level and one’s skill set for the flow to occur Where flow occurs and the three levels of responsibility The eight factors of flow and the importance [...]