Courses

"Supporting Loved Ones: Navigating Mental Illness in the Family" is a class designed to provide valuable insights and practical strategies for managing the challenges that come with having a family member dealing with mental illness. It focuses on equipping individuals with tools to better support their loved ones while maintaining personal well-being. In this course, participants will learn how to recognize and understand different mental health conditions, how to offer emotional support, and how to set boundaries in a healthy way. The course will also cover coping mechanisms for managing stress and maintaining resilience in the face of challenges. [...]

This offering explores the heart as a spiritual sanctuary that can be influenced by both divine and evil forces. It examines how negative thoughts and Satanic whispers can impact decision-making, leading individuals away from the light. By understanding the dynamics of these influences, the class provides insights on how to safeguard the heart and maintain a connection with God. Participants will learn practical methods to protect their hearts from negative whispers and temptations, including supplication, remembrance, and self-awareness. The class emphasizes the importance of God-consciousness in resisting the pull of harmful thoughts and staying steadfast in one’s spiritual path, helping [...]

From Chaos to Calm is a class focused on empowering individuals to manage anxiety, regulate their emotions, and develop the skills needed to cope with stress in healthy ways. This course combines practical techniques with emotional support to guide participants through challenging moments, helping them gain a sense of calm amidst the chaos of daily life. It’s an opportunity to understand and address the underlying causes of anxiety while fostering emotional resilience and self-confidence. In this class, participants will learn how to identify the root causes of anxiety and explore effective strategies for emotional regulation. You’ll discover coping mechanisms [...]

This session will focus on how we can utilize the power of fasting during Ramadan to combat major causes of illness. It will explore how fasting can be an effective tool for improving health and preventing diseases that are becoming more prevalent worldwide, offering insights into how this practice can be leveraged for better well-being. In this session, you will learn about the link between fasting and health benefits, particularly in addressing rising global health concerns. You will gain a deeper understanding of how fasting during Ramadan can help support the body's natural healing processes and reduce the risk [...]

This class offers an interactive session focused on self-growth and emotional readiness, providing a deeper understanding of the personal qualities needed for a successful marriage. It aims to help you explore the internal preparation necessary for such a lifelong commitment. Throughout the session, you will learn practical insights and engage in meaningful discussions that uncover the essential qualities that contribute to a strong and lasting relationship. The class will guide you in becoming emotionally ready and empowered for marriage. Singles: finding a spouse, becoming marriage material Parents: how to raise or support our kids to be ready for [...]

Session #1 The Meaning of the month of Ramadan - Teaching the concept of fasting, patience,and blessings. Session #2 Acts of Worship in the month of Ramadan - Focusing on prayer, Quran recitation, and giving charity. Session #3 The Nights of Destiny - Explain the importance of the Nights of Destiny and the Holy Quran. Session #4 Celebration of Eid - Reflect on the month of Ramadan and the joy of Eid. Session #1 The Purpose of Fasting - Understand the spiritual and physical benefits of fasting. Session#2 Building Good Habits - Emphasize self-control, charity, and kindness. Session #3 [...]

This class, led by Hajj Wissam Bazzi, focuses on the five essential steps to finding a partner, rooted in Islamic values. The series will guide participants through the process of building a strong, healthy, and lasting relationship, integrating the teachings of Prophet Mohammed (s) on love, respect, and mercy. Participants will learn the five key steps to finding a partner, including how to assess compatibility, communicate effectively, establish boundaries, and approach relationships with wisdom. The class will also cover how to navigate the complexities of modern dating while staying grounded in Islamic principles of mutual respect, trust, and love. [...]

This exclusive sisters-only session, led by Ilwiyyah Dr. Buthaina Bahreluloom, focuses on navigating the challenging waves of grief and loss through an Islamic lens. Participants will explore practical tools, inspired by Islamic teachings and therapeutic practices, to help process grief, strengthen faith, and find hope during times of loss. In this session, attendees will learn effective strategies for coping with grief, how to apply patience and trust in Allah’s (swt) mercy, and ways to nurture their faith during difficult times. The class will provide practical steps for both personal healing and offering support to others experiencing grief, while maintaining [...]

This offering delves into the deeper spiritual and theological dimensions of being a Shia of the Imam (aj), exploring the relationship between a believer and the Imam (aj), as well as the profound impact of loving the Imam (aj). It aims to provide clarity on what it means to truly be part of the Imam's (aj) community, shedding light on the Imam's (aj) attitude toward his followers, and how that relationship shapes one's identity and spiritual journey. Through this offering, the participants will examine foundational beliefs, the role of the Imam (aj) in guiding the faithful, and the significance of [...]