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So far TMF Admin has created 144 blog entries.

Husayni Expressions

2026-07-02T14:36:42-04:00

HUSAYNI EXPRESSION Contest Guidelines  The expression must be related to Imam Husayn (a) or the events of Ashura, with the exception of the Holy Quran recitation.  There are four categories as listed below:  Presentations – Includes recitations (i.e., poetry, majalis, latmiya, ziyirat), and speeches.  Quran Recitation – Includes recitation of the Holy Quran.  Art – Includes paintings, drawings, crafts, papier-mâché, photography, etc.  Art pieces that are not permitted are any depiction of forms of the Ahlul bayt, such as, sculptures, painting/drawings with facial features, etc.   Video/ Technology – Includes any sort of technology-based media. For example, video recordings, time lapses, etc.  To [...]

Husayni Expressions2026-07-02T14:36:42-04:00

Support the Displaced

2026-06-07T16:38:22-04:00

The Mainstay Foundation is responding to the severe humanitarian crisis in Lebanon. Your support will help deliver critical aid, including emergency shelter, food assistance, and essential supplies for displaced families. Give today. Help us Support Lebanon. Use 313-264-4655 or accounting@mainstay.us to send money via Zelle. Use 313-264-4655 or accounting@mainstay.us or username mainstayus to send money via Venmo. Use 313-264-4655 or accounting@mainstay.us to send money via PayPal.

Support the Displaced2026-06-07T16:38:22-04:00

Drive Camp 2026

2026-05-05T00:37:47-04:00

Drive Camp is a transformative summer experience for high school students, focused on personal growth and empowerment.Through a blend of workshops, lectures, team-building exercises, and engaging activities such as sports, lake adventures, and social gatherings, participants are encouraged to develop a strong sense of identity, confidence, and self-esteem.Campers will interact with mentors while enjoying Camp Taha’s scenic setting from July 23–26 for a holistic journey supporting physical, mental, and emotional growth. With a mission to empower, inspire, and instill confidence, the retreat offers a meaningful and enriching experience for every participant.More InformationWhoCampers: Incoming and current high school studentsCounselors: Current university students [...]

Drive Camp 20262026-05-05T00:37:47-04:00

Month of Ramadan – Youth Sessions

2026-04-30T16:38:40-04:00

These sessions will help students connect with the spirit of the blessed month of Ramadan in a meaningful and engaging way. Through stories, activities, and guided lessons, students will be supported in developing stronger character, deepening their awareness of worship, and practicing values such as kindness, patience, and gratitude throughout the month. Students will learn how the month of Ramadan encourages personal growth through good deeds, self-discipline, reflection, and caring for others. The sessions will introduce important moral and spiritual lessons in an age-appropriate way, helping students understand how to carry the teachings of the month into their daily lives. [...]

Month of Ramadan – Youth Sessions2026-04-30T16:38:40-04:00

Sister’s Circle – Islamic Approaches to Managing Anxiety, Stress, and Burnout

2026-01-16T19:10:23-05:00

About the Sisters Circle Sisters Circle is a biweekly support group for Shia Muslim young women ages 18+ that provides a safe, faith-based space to connect, reflect, and grow together. The group encourages open dialogue around personal, social, and spiritual challenges while fostering sisterhood, self-development, and empowerment through shared experiences. Each session centers on meaningful discussions, journaling, and interactive activities that connect Islamic teachings, especially from the lives of Ahlul Bayt (a), to everyday life. Guided by empathy and mutual support, Sisters Circle helps participants strengthen their mental, emotional, and spiritual well-being while building a strong community rooted in faith [...]

Sister’s Circle – Islamic Approaches to Managing Anxiety, Stress, and Burnout2026-01-16T19:10:23-05:00

Foundations of Belief

2026-01-08T14:30:16-05:00

This session will help students develop a clear, coherent understanding of Islamic belief as taught in the Twelver Shia tradition. It addresses confusion, inherited assumptions, and unanswered questions by grounding belief in reason, revelation, and lived faith. Students will gain intellectual confidence in what they believe, emotional clarity in why it matters, and a framework that allows them to navigate doubt, questions, and modern challenges without fear or fragility. Students will learn the foundational tenets of Shia Islamic belief (uṣūl al-dīn) in a structured and thoughtful way. This includes understanding the oneness of God (tawḥīd), divine justice (ʿadl), prophethood (nubuwwah), [...]

Foundations of Belief2026-01-08T14:30:16-05:00

Experience Ziyara – April 2026

2026-04-30T16:39:08-04:00

Join us on a unique experience with Mainstay, where every Ziyara in Iraq is an unparalleled experience and another opportunity to further connect with the Imams (a). Whether you’re a first-time pilgrim or an experienced visitor, our spiritual retreat to Najaf, Karbala, Kadhimiya, and Samarra in Iraq is one that you won’t want to miss. At Mainstay, our commitment goes beyond merely facilitating your visit; we aspire for every participant to depart not only spiritually enriched but also armed with a deeper comprehension of their faith. Our English-guided tours and comprehensive programming ensure that individuals from diverse backgrounds can engage [...]

Experience Ziyara – April 20262026-04-30T16:39:08-04:00

PCOS & Irregular Patterns: Understanding What Your Body Is Signaling

2026-01-08T14:26:34-05:00

This session helps students recognize symptoms that are often overlooked, dismissed, or normalized. Many individuals live for years with signs of hormonal imbalance without clear answers. Students will learn how to identify patterns in their cycles, skin, weight, energy, and mood that may point to underlying issues rather than personal failure or “normal stress.” Students will learn the common and often misunderstood signs of PCOS, including irregular or absent cycles, acne, unwanted hair growth, hair thinning, weight resistance, and insulin resistance. The session also teaches how to communicate symptoms clearly, understand basic diagnostic criteria, and confidently advocate for appropriate testing, [...]

PCOS & Irregular Patterns: Understanding What Your Body Is Signaling2026-01-08T14:26:34-05:00

Hormones 101: What Every Woman Should Know

2026-01-08T14:26:48-05:00

This is a practical, no-fluff foundation for understanding how hormones truly affect daily life. Students will gain clarity on how hormonal shifts influence energy, menstrual cycles, weight changes, mood, sleep, focus, skin, and overall well-being. Special attention is given to the real hormonal transitions that occur in the 20s, 30s, and 40s so women can recognize what’s normal, what’s not, and when to advocate for themselves. Students will learn how key hormones - such as estrogen, progesterone, testosterone, insulin, cortisol, and thyroid hormones fluctuate across the menstrual cycle and throughout different life stages. We’ll cover how these changes impact [...]

Hormones 101: What Every Woman Should Know2026-01-08T14:26:48-05:00

Relationships & Conflict Resolution – Part 2

2026-01-08T14:29:06-05:00

This course will help students strengthen their interpersonal skills and improve the way they handle disagreements in personal, family, and community life. It will give them tools to resolve conflicts with wisdom, empathy, and patience while remaining rooted in Islamic morals. Students will learn about the Islamic framework for healthy relationships, the principles of compassion and forgiveness, and strategies for conflict resolution. They will gain practical skills in communication, emotional intelligence, and problem-solving that can be applied in marriages, friendships, and professional settings. Anyone looking to improve their relationships or handle conflicts in a healthier way should [...]

Relationships & Conflict Resolution – Part 22026-01-08T14:29:06-05:00

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