From Chaos to Calm
From Chaos to Calm is a class focused on empowering individuals to manage anxiety, regulate their emotions, and develop the skills needed to cope with stress in healthy ways. This course combines practical techniques with emotional support to guide participants through challenging moments, helping them gain a sense of calm amidst the chaos of daily life. It’s an opportunity to understand and address the underlying causes of anxiety while [...]
Heal Your Body Through the Power of Fasting
This session will focus on how we can utilize the power of fasting during Ramadan to combat major causes of illness. It will explore how fasting can be an effective tool for improving health and preventing diseases that are becoming more prevalent worldwide, offering insights into how this practice can be leveraged for better well-being. In this session, you will learn about the link between fasting and health [...]
The Pre-Marriage Checklist: Where Do I Stand
This class offers an interactive session focused on self-growth and emotional readiness, providing a deeper understanding of the personal qualities needed for a successful marriage. It aims to help you explore the internal preparation necessary for such a lifelong commitment. Throughout the session, you will learn practical insights and engage in meaningful discussions that uncover the essential qualities that contribute to a strong and lasting relationship. The class [...]
Seeds of Change – Youth Program
Session #1 The Meaning of the month of Ramadan - Teaching the concept of fasting, patience,and blessings. Session #2 Acts of Worship in the month of Ramadan - Focusing on prayer, Quran recitation, and giving charity. Session #3 The Nights of Destiny - Explain the importance of the Nights of Destiny and the Holy Quran. Session #4 Celebration of Eid - Reflect on the month of Ramadan and the [...]
The 5 Steps to Finding the Right Partner
This class, led by Hajj Wissam Bazzi, focuses on the five essential steps to finding a partner, rooted in Islamic values. The series will guide participants through the process of building a strong, healthy, and lasting relationship, integrating the teachings of Prophet Mohammed (s) on love, respect, and mercy. Participants will learn the five key steps to finding a partner, including how to assess compatibility, communicate effectively, establish [...]
Navigating the Waves of Grief: Tools for Healing
This exclusive sisters-only session, led by Ilwiyyah Dr. Buthaina Bahreluloom, focuses on navigating the challenging waves of grief and loss through an Islamic lens. Participants will explore practical tools, inspired by Islamic teachings and therapeutic practices, to help process grief, strengthen faith, and find hope during times of loss. In this session, attendees will learn effective strategies for coping with grief, how to apply patience and trust in [...]
Reciprocal Love for the Imam (a)
This offering delves into the deeper spiritual and theological dimensions of being a Shia of the Imam (aj), exploring the relationship between a believer and the Imam (aj), as well as the profound impact of loving the Imam (aj). It aims to provide clarity on what it means to truly be part of the Imam's (aj) community, shedding light on the Imam's (aj) attitude toward his followers, and how [...]
Experience Ziyara – April 2025
Join us on a unique experience with Mainstay, where every Ziyara in Iraq is an unparalleled experience and another opportunity to further connect with the Imams (a). Whether you’re a first-time pilgrim or an experienced visitor, our spiritual retreat to Najaf, Karbala, Kadhimiya, and Samarra in Iraq is one that you won’t want to miss. At Mainstay, our commitment goes beyond merely facilitating your visit; we aspire for every [...]
Inspire Retreat – Detroit
The Mainstay Foundation presents an immersive retreat designed to deepen faith, foster personal growth, and connect participants with timeless Islamic principles. Over the course of this spiritual journey, attendees will engage in acts of worship, thought-provoking discussions, and moments of reflection. This retreat integrates spiritual teachings, contemplative free time, and sessions focused on self-development, drawing inspiration from the lives of the Prophets, Imams, and key Islamic values. By the [...]
Imam Ali (A) Charity Gala
OVERVIEW Mainstay is proud to announce The Imam Ali (A) Charity Gala, an event dedicated to honoring the birth of Imam Ali (A) and his enduring legacy of servant-leadership. This meaningful celebration will take place on January 14, 2025, at 6:00 PM, at the Bint Jebail Cultural Center in Dearborn, Michigan. Imam Ali (A) is a timeless symbol of compassion, justice, and service to humanity, and his teachings inspire [...]
5 Ideas Muslims Adopt
In this session, we will delve into the five central tenets that form the foundation of the Islamic faith and shape the worldview of Muslims around the globe. These principles – the Oneness of God (Tawhid), Divine Justice, Prophethood, Imamah (leadership), and the Day of Resurrection – are not only central beliefs but also inspire the moral, social, and spiritual dimensions of a Muslim’s life. Over the course of [...]
What it means to be a Shia Muslim?
This class offers an in-depth exploration into what it means to be a Shia Muslim, highlighting the unique aspects that distinguish Shia Islam from other Islamic schools of thought. We will delve into two foundational beliefs – the Oneness of Allah (Tawhid) and Imamah (spiritual leadership) – examining how they shape the Shia worldview and offer a distinctive approach to faith, practice, and community life. Attendees will gain insight [...]
Lady Zahra: Life and Legacy
Build a better understanding and appreciation of the life and legacy of Lady Fatima (as). The history and life experiences of Lady Fatima (as), as well as her foundational contributions to early Muslim society and Islam. All. Haj Jalal Moughania is an international lawyer, speaker, author, and law professor. Professor Moughania teaches Islamic law to juris doctorate candidates at Wayne State University Law School. He recently [...]
The Lost Art of Accomplishment Without Burnout
Do you feel overwhelmed by endless to-do lists and relentless deadlines? Our fast-paced work culture has led to rising burnout, with many people feeling both drained and unfulfilled. In this workshop, a new philosophy to work–Slow Productivity–that helps us to slow down, focus on what matters, and create lasting success without burning out. The workshop is based on this book: SLOW PRODUCTIVITY The Lost Art of Accomplishment Without Burnout [...]
The Power of Self-Discipline
Self-discipline is the ability to do what is necessary, regardless of how you feel. In this workshop, we will present practical strategies to help you harness self-discipline and to unlock success in every area of your life. This workshop is based on the following book: NO EXCUSES! The Power of Self-Discipline by Brian Tracy https://www.amazon.com/dp/B0CDBW5P9J What is self-discipline, and how it can be nurtured as a habit; Strategies [...]
What to Say When You Talk to Yourself
Our brains control everything we think and do. Yet, most self-help and success strategies fail to address the brain’s inner workings, and can only deliver limited or temporary results. The only way to make a permanent change is to reprogram your mind, and this book explains exactly how this can be done using self-talk. This workshop is based on the book: What to say when you talk to yourself? [...]
Quran Commentary
How to Implement Allahs Words in our Daily Life. Hajjah Sabah Beydoun holds a Bachelor’s Degree in Arabic Literature and a Master’s Degree in Islamic Theology (Quranic Sciences & Hadith). She has also studied Educational Administration. With over 15 years of experience, she has organized Quran commentary classes for adults and covered various Islamic topics in both English and Arabic. Additionally, she served as an Islamic Studies Director [...]
Intro to Shia Beliefs 4: Resurrection & Judegment
This course aims to enhance students' understanding of key concepts related to death, resurrection, judgment, reward, and punishment within Islam. By exploring these fundamental ideas, students will gain insight into the metaphysical dimensions that underpin the Islamic ethical system, particularly concerning life after death. It is designed for anyone seeking to deepen their knowledge of the Islamic faith and clarify any misconceptions they may have about the religion. [...]
Ziyara 101
OVERVIEW This class will provide a comprehensive overview of Ziyara trips, focusing on their purpose, destinations, significant individuals, and expectations for etiquette and conduct. We will begin by discussing the spiritual significance of Ziyara as a pilgrimage that strengthens faith and fosters community. The session will cover various important religious and historical sites visited during these trips, along with the key figures honored at these locations, enriching participants’ understanding [...]
Earn a Degree or Skills Certificate, Tuition-Free
The Michigan Reconnect program has expanded to allow more Michigan residents, including current community college students, to earn a degree or skills certificate tuition-free. Join us and learn more! Now more Michigan residents, including already enrolled community college students, can earn a degree or skills certificate, tuition-free. To be eligible for Michigan Reconnect expansion, students must: Be at least 21 years of age. Apply and enroll in a community [...]
Basic Arabic Grammar 101
Basic Arabic Grammar This introductory course is designed for beginners eager to explore the fundamentals of Arabic grammar. The class will cover essential topics, including: Sentence Structure: Understand the basic sentence structure in Arabic, including subject, verb, and object placement. Some Nouns and Pronouns: Familiarize yourself with the forms and functions of nouns and pronouns in Arabic, including gender distinctions and pluralization. Verb Conjugation: Grasp the basics of verb [...]
Intro to Islamic Beliefs 3: Imamah
Students will learn about the central idea that defines Shia Islam-Imamah Hajj Mohamed Ali Banoon is a practicing attorney based in Dearborn, MI. He is the Secretary of the Board of Directors at the Mainstay Foundation. Banoon has served with a number of nonprofit organizations for over several years in various capacities, where he has been using his legal and analytical skills to advance his communities. mabanoon@mainstay.us Date [...]
Husayn Service Day 2024
Husayn Service Day THINK HUMANITY - A Day of Service… A Lifetime of Reward Saturday, August 24 – Arbaeen Weekend On Husayn Service Day, the greater Shia community, spanning all ages, will unite to serve in honor of Imam Husayn (a) in partnership with The Mainstay Foundation. We invite you to join this movement to uplift humanity in the name of Husayn (a). Volunteering will take place at food [...]
Inspire Retreat – Branding Yourself
Branding Yourself OVERVIEW Ready to stand out in a crowded world? Do you have a a personal brand that leaves a lasting impression? Does the image you project reflect your actual mindset? Imagine walking into any room with confidence, knowing your brand speaks for you. This is more than just a workshop—it’s a step toward crafting the life and career you’ve always envisioned. In today’s competitive landscape, your brand [...]